General Counselling Support
Intended Parents
This type of counselling is client-led, based on your concerns/questions and can be 60 or 90 minutes as well as individual or couple. Our recommendation for a first general counselling appointment is 90-minutes, since there is so much to cover in getting to know your history and discussing the counselling goals/plan before you get to the “work” of the session. In such a case, subsequent appointments would be 50-minutes in duration.
This type of counselling is optional, as opposed to a clinic requirement, and confidential (within the bounds of the law).
We offer ongoing support as well as one-time sessions to help with issues such as:
- Emotions common with primary or secondary infertility or perinatal loss/termination for medical reasons (TFMR), including: grief, bereavement, trauma, guilt, shame, anger, jealousy, anxiety, etc
- Impact of infertility/loss/TFMR on self-image, identity, relationships, career, etc
- Managing wait times, processing bad news
- Loss of genetic or gestational link
- Maintaining support networks and establishing boundaries
- Developing strategies to manage family/social events, workplace interactions and holidays
- Stress-reduction, anxiety management and mindfulness techniques
- Developing strategies to manage family/social events, workplace interactions and holidays
- Stress-reduction, anxiety management and mindfulness techniques
- Disclosure support regarding infertility, loss/TFMR, use of donor and/or surrogate
- Pregnancy and post-partum support after infertility or loss/TFMR
* Please note: In situations of extreme relationship distress/breakdown, a referral may be made to a therapist with a specialized focus on couples counselling.
For those accessing assisted fertility options for reasons other than infertility, topics covered may include those mentioned above, as well as:
- Issues and resources specific to 2SLGBTQ+ individuals/couples/families, such as: family of origin and family of choice complexities, short and long-term family planning, biological/genetic links (or loss of links) to children, reciprocal IVF, donor and/or surrogate selection, homophobia/transphobia, communities of support, etc.
- Issues and resources specific to single parenting, such as: finding peace with a life unexpected, working through past regrets and guilt, short and long-term planning based on various life possibilities, donor selection, disclosure, communities of support, etc.
Donors and Surrogates
At Informed Fertility, we are available to work with Donors and Surrogates to:
- Facilitate a better understanding of what is involved in being a Donor or Surrogate prior to making any commitments, so as to make an informed choice about whether or not to move forward;
- Explore uncertainties or concerns about helping a friend or family member have a baby
- Develop a plan with Intended Parent(s), prior to beginning home inseminations or clinic treatments;
- Navigate challenges and/or conflicts that develop during the journey either within a Donor/Surrogate’s personal life, or with the Intended Parent(s);
- Work through any complicated emotions and/or situations that arise after the Donor/Surrogate journey is complete.
- This type of counselling is client-led, based on your concerns/questions and can be 60 or 90 minutes as well as individual or couple. Our recommendation for a first general counselling appointment is 90-minutes, since there is so much to cover in getting to know your history and discussing the counselling goals/plan before you get to the “work” of the session. In such a case, subsequent appointments would be 50-minutes in duration.